Relaxation & Meditation CDs, MP3 for Kids and Teens, Educational programs for Teachers and Parents
ShambalaKids® & Teens guided relaxation audios and Kid's Relaxation Programs and Classes help children and teens relieve stress and anxiety, improve self-esteem, feel fantastic in mind, body and spirit and develop a positive mental attitude at school and at home.
Parents, schools and professionals alike use our guided imagery audios and programs with great success to help children and teens improve self-confidence, reduce stress, sleep better, manage anger, deal with peer pressure and bullying, improve overall attitude, focus and concentrate better at school and help ADHD Kids feel in control.
Interested in teaching Relaxation to children? Learn more about becoming a Children's Relaxation Teacher!
Videos and Audios
Interview, learn about Shambala Kids and Teens mission!
Check out Mellisa's regular column on Children's Guided Relaxation in Green Child Magazine.
Mellisa Dormoy, founder of ShambalaKids & the voice behind the CDs is certified by and a proud member of NGH
"One with the Universe Kids’ Meditation" offers guided visualizations, and breathing and progressive relaxation exercises that are perfect for mellowing out tiny, tightly wound minds. Great for bedtime! Ages 5 to 12. — Melissa Chiant
"An expert in the development of self-esteem in kids and teens is Mellisa Dormoy. She shares her experiences and insights into the world of teaching kids about the importance of self-esteem, and its positive impact on their lives" - Wendy Bellissim